"Pre Season" The words props dread. It's all started again and the Crawley boys came out in number in preparation for the up coming season It's time to get those legs moving.

The sessions are as tough as you push them to be with both fitness and functional rugby training involved. There were great numbers representing all levels from our senior squads from our back to rugby "Bulldogs" to the "1st team" and everyone seem to enjoy it.

Fan Favorite Dave Bevan was certainly feeling it remarking "I got Jelly legs" and was even too tired to talk about the tries he scored last season!

It was a great start last night with great effort put in by everyone who attended! For everyone who missed it, make sure you're down next time as the longer you leave it, the harder its going to get!

We look forward to seeing more numbers this Thursday again at 7:30pm.

We are also welcoming new members to join the club. If you're looking to push yourself and leave with a smile on your face then feel free to join in with one of our sessions what ever your fitness and rugby levels.

Training continues on Tuesdays and Thursdays every week from 7:30pm.